tag:blogger.com,1999:blog-2395147081120559657.post550519984057936926..comments2010-09-08T12:48:33.795-07:00Comments on Chasing Spiridon: Resolution 5K (XC)Petehttp://www.blogger.com/profile/02687901018988176237noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2395147081120559657.post-7989001607133288872010-01-10T15:56:57.435-08:002010-01-10T15:56:57.435-08:00How do your short races fit into marathon training...How do your short races fit into marathon training? VO2? Tempo? Or have you given up on Spiridon?Anonymousnoreply@blogger.com